News — yoga

Can I do yoga when I am fasting?

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Can I do yoga when I am fasting?

Generally speaking, yoga is best practiced on an empty stomach. If you have just finished eating, you should wait for two or three hours after the body is digested before practicing yoga, because yoga is not a strenuous exercise during practice, but there are some folding and bending movements. It is better to do it on an empty stomach. When doing yoga, food will move with the body in the stomach, which is not good for your health. And yoga not only acts on the body, but also on energy. If there is food in the stomach, energy cannot flow...

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Shaping Leggings and Yoga Clothes Become Hot Search Words in 2021

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Shaping Leggings and Yoga Clothes Become Hot Search Words in 2021

In recent years, more and more consumers have paid more and more attention to the sports fashion industry. Sports fashion has also become an important sector dominating the development of the fashion industry. According to statistics, in the beginning of 2021, the number of searches related to sportswear clothing keywords on the platform has increased by 59%.    Consumer demand for shaping leggings has been increasing in recent years. On the Lyst platform, searches related to shaping leggings have increased by 15% at the beginning of this year. On the platform, an average of 35 sports tights are sold every...

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